*3 to 5 member count in one Journey*
Jasjeev Bhasin
Individual’s Profile & Lifestyle History:
Age : 26 years old
Sex : Male
Weight in Kg : 96 kg [as of 9th June]
Height : 5ft 10 inches
Body Fat (%) : 25% (we offer in-body analysis using technology)
Fitness Goal :
• Shed Body Fat(%) to 15% in 6 months •
• Target weight : 85 kgs in 40 days (-11 kgs)
Brief about The 40-days Journey ahead
Once we begin, we will keep Jasjeev in close observation in our retreat over the next 40-days. He will be given a fixed nutrition daily set by our in house Nutritionist (based on his body composition and activity level, currently & over the next 40 days). Accompanied by his workout routine set by our in house Nutritionist & world-class Personal Trainer.